We run weekly classes for all skill and fitness levels. Scroll through to see what this weeks class is.
We also offer private tuition for your own troop. Drop us a line and we’ll be happy to help.
Grapple Punch Grapple
July 4th, taught by Lawrence Carmichael
What stage combat can be improvised and what needs choreo? How can we move between these states? Exploring ways of moving from ‘Improvised’ grappling states to choreographed punching and kicking, then back again. Playing with internal physical cues to launch between modes and break up the order of choreo. High levels of physical listening will be needed.