We run weekly classes for all skill and fitness levels. Scroll through to see what this weeks class is.
We also offer private tuition for your own troop. Drop us a line and we’ll be happy to help.
Speed
Taught by Rachid Sbitri
February 13th
Not the mid 90’s Keanu Reeves classic but a class where we learn multiple fights and get it up to speed.
We’ll workshop half a dozen methods that will help you get up to performance level faster than a bus rigged with explosives!
